My update for the Hot 100 Challenge:
1. Lose 15-plus pounds by the end of the year / end of the challenge. I'm getting there! I am just 3.8 pounds from reaching this goal!
2. Get more sleep. Hit or miss.
3. Start taking vitamins. I'm still doing well with this one, even though I might forget now and then.
4. Make a plan for eating and exercising over the holidays and stick to it. I totally showed Thanksgiving who's boss! I managed to eat a little of my favorites, had a wonderful time with family (still at my parents' house right now), and didn't overdo it. It was cold here the whole time, and I didn't get in much exercise, but I'm still pleased with how I did.
That's it for now, because I'm now going to visit the family and watch more football.
Hope you all had a very Happy Thanksgiving!
That's it for now, because I'm now going to visit the family and watch more football.
Hope you all had a very Happy Thanksgiving!
Yeah on eating good at Thanksgiving! Good for you! You are so close to your goal, keep it up!
ReplyDeleteI absolutely see you making that minus 15 HOT 100 goal. Keep up the great work. You can do it.
ReplyDeleteWhat a fantastic report! You are really doing well!
ReplyDelete~South Beach Steve
Yay Charlotte!
ReplyDelete