My update for the Hot 100 Challenge:
1. Lose 15-plus pounds by the end of the year / end of the challenge. I'm down a total of 19 pounds so far (4 since the start of the challenge). So I have 11 to go to hit 15 additional pounds lost by the end of the challenge, which will be a total of 30. I can make it!
2. Get more sleep. Nope, not even close. (yawn)
3. Start taking vitamins. I still choke down a fistful of supplements daily, and I've now added two more for my joints. (Old lady pills.)
4. Make a plan for eating and exercising over the holidays and stick to it. Halloween is fast approaching, which in the past has meant hoarding candy and eating massive amounts of it before the trick-or-treaters even got to the door. This year I'm working out new strategies for this fall holiday and beyond.
Happy Weekend, everyone!