I've been a little lax about posting the last couple of weeks. Sorry about that!
I mentioned one day that I was having a hard time sleeping due to some stressful things going on. Well, I thought I'd share that with you today.
My main concern had to do with one of my best friends, Marla. She has three kids, and the middle child is in 8th grade. That's Katie. Katie was diagnosed with a kind of cancer called AML when she was 11 years old, went through treatment, and had been done with all that for about a year and a half. Two weeks ago the family learned that it's back.
A few days after that, she was back in the hospital getting chemo. She'll need a bone marrow transplant this time around, and she will be living in the hospital pretty much full-time for several months to come. It's just hard on Katie and on the whole family, as well as those of us who love them.
So to make myself feel like I was doing something -- anything -- I set up a blog for support of the family. It was a little time-consuming doing that and working on fundraising ideas in my community. You're free to check it out if you'd like to know more at www.katieskrowd.blogspot.com.
In addition to that, my father-in-law had heart surgery during this time (he came through it fine), and I found out that someone I've tried to help in the past is probably back on drugs again (not so fine).
In the meantime, however, I have overcome that little binge setback I had and am still back on track. I'm trying not to confuse food with a security blanket. That will just make it worse.
My usual weigh-in day is on Thursdays. Since Thanksgiving is Thursday we will have no meeting, so I'm going to weigh today. Fingers crossed! I'll update that in the morning.
Everybody ready for Thanksgiving? Whatever you plan to do, whether it's strict dieting, moderation, or allowing for an indulgence, I hope you're able to stick with your plan!