The Next Step

Now I need to decide how to attack the weight issue.

I've had success with Weight Watchers in the past.  I've also had tremendous success with diet pills, but I'm not going to go that route this time.  I always wind up gaining the weight back (and then some), plus I don't want to mess around with this high blood pressure.

I think I will track my food intake starting tomorrow, and go to a WW meeting the next one that opens up.  (I live in a small town, and we don't have a lot of days/times to choose from.)

I am ready to take the next step toward a healthier me!