Thursday's weigh-in was good. I'm down 2 pounds!
While the last couple of weigh-ins were good, and it seems like I should really be well on my way to goal, let me just clear this up. I'm pretty much where I was two months ago. Grrrr! It's my own fault for letting the change in Weight Watchers throw me off. I was up and down and steady for those two months.
Rather than staying the course and sucking it up and just working the program, I just coasted along through the holidays and beyond. For the most part, I tried not to go crazy, but I wasn't really doing anything specific. And I GAINED weight.
While I love with the idea of intuitive eating, the truth is that I'm so far from that point right now. I'm still pretty much a newbie. Lack of structure in this quest for me, right now, is the way for me to fail. So I gained weight.
But the good news is that I'm back to where I was when I got my 25-pound mark a couple of months ago. And, yes, I'm ready to dig into that "virgin fat" and start shaving that off now.
Oh, and by the way, for anyone else who's in my position with the WW thing and being reluctant to try the new plan...Just do it! Once you start, you'll realize how similar it really is to the old plan, and even better really, because I am not eating as much processed foods. I'm buying (and eating) more fruits and vegetables than ever before.
I'm back in! And I WILL have another loss at my next weigh-in on Thursday!
Yeah! Good for you!
ReplyDeleteI just wanted you to know that I mentioned you in my post as someone who really has inspired me, especially this year.
ReplyDeleteThank you!!
http://www.gooddaytodiet.com/2011/01/31/i-should-have-bought-myself-dinner-first/