First off, I did weigh at home this morning, and it showed a little gain. I could let this get me down, but I'm not going to. Instead, I'm going to learn from it. I did what I was supposed to do this week, and I added in exercise. So why the gain, you wonder?
Here's my theory. I ate out several times this week, and I tracked everything and didn't go over my Points allowance. So I thought. What I've decided is that I must have just misjudged my restaurant servings. It's the only explanation. I really enjoy going out to eat (don't we all?), but I need to cut it down a little if I can, at least while I'm trying to lose weight.
The hubs and I met up with about 16 other people for dinner at the new Japanese restaurant on Monday. It was lots of fun. Judging from all the butter slathered all over everything, I'm guessing this could have been a contributing factor to my gain.
|Wish I'd gotten a photo of the flaming volcano onion!|
|Where's the rice? P.S. - That's my husband's beer, not mine!|
Sunday, our family went to a late lunch/early dinner at Mamacita's Mexican Restaurant. Afterward, we were walking to the car and I couldn't help noticing how warm and perfect the weather was. We got in the car and I said, "It's so beautiful outside, it makes me wish I could just walk home from here." Mike stopped the car and said, "Then walk home!" He was joking in an "I-dare-you" sort of way. I looked at my shoes (not workout shoes, but Skechers), and figured they'd work just fine. So I hopped out and hoofed it on home. Now, it's not really all that far from there to my house -- maybe 1.5 miles -- but it was a great feeling. I was doing something spontaneous, just because it would be good for me, got a little exercise, and got to enjoy the sunshine. It's hard to believe it was around 80 degrees just a few days ago, and right now it's like 16 here!
I have another friend who just got certified to teach Zumba, and that will start on Monday. I'm going to go try it out and will let you know how that goes!
To close, I just want to say that I probably will see a gain today at Weight Watchers, but it's not because I didn't try. I just made some mistakes somewhere in my estimations, I think, and I want to learn from this and keep going for more losses coming up. Not gonna let this get me down, but I'm also not going to take any gain lightly!